With mental skills training, I work in a coaching environment to help you follow your own path to success. We work together to develop a personalized program to help you do the following:
- establish a performance mindset
- set goals
- overcome performance anxiety
- improve focused attention
- cultivate leadership skills
- eliminate negative self-talk
- develop mental resilience
I work 1-on-1 with clients, either in person or via phone/video chat from a distance. My preferred method is in-person, either at my office or in your performance setting, but understand that location or scheduling may make distance work necessary.
I am also available to work with teams and other large groups, and as a consultant with coaches and executives to help develop a culture of high performance within your organization.
Contact me to schedule a free consultation, to see if my work may be right for you.