I was told recently by a coach that mental skills training is really more appropriate for the top level, professional athletes, where it can actually make a difference. I disagree. While it may be true that the talent gap is smaller in the pros than in high school or college, I would argue that mental […]
What makes my approach unique?
I integrate sport/performance psychology techniques with the latest research in psychophysiology to help get your mind and body working together. By combining mental skills training with neurofeedback, we can obtain remarkable results.
I have over 25 years of experience helping performers reach new heights. No matter what your performance area, I’m here to help you reach your goals. I help clients with:
- Performance anxiety issues
- Concentration and focus
- Managing emotional reactivity
- Preparation for a specific event
- Leadership training for individuals and groups
Schedule a free consultation.
Let's talk about how I can help you reach your performance goals. I offer a free 30-minute consultation, either in person or by phone, to see if my approach is right for you.
When I begin talking with new clients about self compassion, I often get a head-tilt and funny looks from them. After all, many optimal performers have succeeded this far with a hardened approach to feelings and sensitivities. It’s when “Suck it up, Buttercup!” begins to fail them that they realize there’s a problem. Much of […]
A bad start can happen to the best of us. It’s where we go from there that determines success or failure. Resilience is they key. We start out feeling like we do any other day, but sometimes when it comes time to produce in competition, things just don’t work like the usually do. Mechanics don’t […]